Weigh In record (no journal entry) for 18 April 2020
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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853 kcal
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Fat: 20.27g | Prot: 38.36g | Carb: 134.94g.
Breakfast: Korniszony, Monique Ranou Jambon Blanc, Wasa Léger, Pomidory, Jajko Gotowane. Lunch: Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą). Dinner: Plasterki Szynki ze Sklepu, Jajko w Koszulce, Bjorg Galette de Riz Complet Sésame, Pomidory, Ogórek (ze Skórką). Snacks/Other: Banan, Mandarynka, Bjorg Galette de Riz Complet Sésame, Kawa z Mlekiem. more...
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losing 0.8 lb a week
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