j.grandin's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020
121.7 lb Lost so far: 7.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2020:
2063 kcal Fat: 101.80g | Prot: 51.30g | Carb: 225.18g.   Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Brioche. Dinner: Pomme, Pâte à Tartiner, E.Leclerc Baguette Tradition, Oeuf sur le Plat, Bonne Maman Confiture Fraises et Groseilles. more...
2544 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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