Weigh In record (no journal entry) for 18 April 2020
|
207.7 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2020:
|
305 kcal
|
Fat: 2.68g | Prot: 19.32g | Carb: 50.74g.
Lunch: Ratatouille Maison, Riz Basmati (Cuit), Lidl Croquettes de Poisson. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justine2504's weight history
|