Frzc's Journal, 18 April 2020


Diet Calendar Entry for 18 April 2020:
1165 kcal Fat: 58.02g | Prot: 96.52g | Carb: 76.75g.   Breakfast: Kopiko Permen. Lunch:  Bayam,  Sambal Goreng,  Tahu Kukus,  Tempe. Dinner:  Tahu Isi,  Telur Rebus,  Tempe,  Tempe Bacem,  Bayam,  Tahu Kukus. Snacks/Other: HiLo Active Chocolate,  Kerupuk Makanan Ringan. more...

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