Rochellena's Journal, 25 September 2010

197.6 lb Lost so far: 7.4 lb.    Still to go: 57.6 lb.    Diet followed poorly.

---

2050 kcal

Fat: 116.31g | Prot: 81.42g | Carb: 168.94g.   Breakfast: Shedd's Spread plus Calcium and Vitamins, country farm syrup, pancake, bacon. Lunch: peppercorn ranch, chicken tender. Dinner: pepperoni pizza. more...

2183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...