Weigh In record (no journal entry) for 18 April 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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348 kcal
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Fat: 14.04g | Prot: 18.07g | Carb: 37.62g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Империя Вкуса Ветчина из Индейки 3%, Огурец (с Кожурой), Смак Хлеб с Семечками Подовый, Жареное Яйцо. more...
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losing 5.4 lb a week
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