Weigh In record (no journal entry) for 25 September 2010
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214.8 lb
Lost so far: 54.8 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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1392 kcal
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Fat: 60.48g | Prot: 32.00g | Carb: 188.92g.
Breakfast: basmati rice, sugar, almonds, milk lowfat. Lunch: honey, apple, butter, bread. Dinner: egg, american cheese, chocolate. Snacks/Other: butter, white bread. more...
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2373 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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babykitten's weight history
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