misschynagyrl's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
1082 kcal Fat: 42.48g | Prot: 63.30g | Carb: 106.51g.   Lunch: Turkey Light Meat, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Milk (Nonfat), Special K Red Berries Cereal. Snacks/Other: Heath Bar (Snack Size). more...
losing 2.8 lb a week

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