Weigh In record (no journal entry) for 17 April 2020
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136.7 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1004 kcal
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Fat: 54.40g | Prot: 54.93g | Carb: 70.11g.
Breakfast: Milbona Gratin Käse, Gut & Günstig Delikatess Prosciutto Cotto, Omelett oder Rührei. Lunch: Milbona H-Milch 1,5% Fett, Kellogg's Tresor Choco Nougat. more...
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gaining 1.2 lb a week
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