Weigh In record (no journal entry) for 23 June 2013
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113.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2013:
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2099 kcal
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Fat: 58.68g | Prot: 68.09g | Carb: 332.48g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: たきたてご飯, レギュラーコーヒー, お惣菜セット（鮭のオーブン焼き（タルタルソース））. Snacks/Other: ベーグルハム&チーズ, ぜんざい, ホームパイ, フルーツグラノーラ, カップヌードルライト. more...
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1376 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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