Weigh In record (no journal entry) for 17 April 2020
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128.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1574 kcal
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Fat: 59.41g | Prot: 36.49g | Carb: 226.51g.
Breakfast: Garibaldi Suco de Uva Integral, Maragogi Bolacha Amanteigada, Torta de Ricota. Lunch: Chokito Chokito, Galak Chocolate Branco, Nestlé Bombom Sensação, Massa Leve Capeletti de Frango. Dinner: Nestlé Chocolate Meio Amargo Classic, Antarctica Guaraná, Salshicha Alemã ou Cachorro-Quente com Catchup e/ou Mostarda no Pão. Snacks/Other: Torta de Ricota, Nescau Nescau com Leite, Laranjas, Maçãs Gala. more...
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gaining 10.8 lb a week
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