Weigh In record (no journal entry) for 17 April 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2020:
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995 kcal
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Fat: 37.21g | Prot: 76.54g | Carb: 89.92g.
Breakfast: Ovo Frito, Bauducco Torrada Levemente Salgada (3), Café com Açúcar. Lunch: Salada Crua, Salada Crua, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Ovo Cozido, Ovo Cozido, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Brigadeirão, Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar. more...
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