Weigh In record (no journal entry) for 17 April 2020
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269.8 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1041 kcal
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Fat: 30.69g | Prot: 67.47g | Carb: 120.51g.
Breakfast: Morue du Pacifique, Florette Laitue Iceberg, Président Beurre Tendre Demi-Sel, Kiri Kiri, Baguette, U Miel de Fleurs, Thé (Brassé). Lunch: Cabillaud, Marque Repère Riz Complet (Cuit), Florette Laitue Iceberg, Ail Haché, Poivre Noir, Thon à l'Huile (en Conserve). Snacks/Other: Gâteau de Pain , Canderel Stevia, Café, Lotus Speculoos (7,5g). more...
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losing 1.5 lb a week
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