Date started: 16 Oct 21

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 148.8 lb
30 Mar 24	141.1 lb	Reasonably Well
04 Mar 24	142.2 lb	Reasonably Well
01 Mar 24	147.5 lb	Reasonably Well
08 Nov 23	143.3 lb	Reasonably Well
04 Nov 23	143.5 lb	Reasonably Well
04 Aug 23	140.9 lb	Reasonably Well
02 Aug 23	142.2 lb	Reasonably Well
27 Jul 23	143.1 lb	Reasonably Well
25 Jul 23	141.8 lb	Reasonably Well
17 Mar 23	132.9 lb	Reasonably Well
16 Mar 23	134.0 lb	Reasonably Well
15 Mar 23	133.4 lb	Reasonably Well
14 Mar 23	134.3 lb	Reasonably Well
28 Feb 23	134.5 lb	Reasonably Well
26 Feb 23	134.0 lb	Reasonably Well
08 Feb 23	140.9 lb	Reasonably Well
31 Jan 23	136.5 lb	Reasonably Well
29 Jan 23	137.3 lb	Reasonably Well
28 Jan 23	138.7 lb	Reasonably Well
26 Jan 23	136.9 lb	Reasonably Well
23 Jan 23	138.7 lb	Reasonably Well
22 Jan 23	136.7 lb	Reasonably Well
21 Jan 23	137.1 lb	Reasonably Well
20 Jan 23	138.0 lb	Reasonably Well
16 Jan 23	136.5 lb	Reasonably Well
15 Jan 23	138.0 lb	Reasonably Well
09 Dec 22	137.1 lb	Reasonably Well
26 Nov 22	139.3 lb	Reasonably Well
17 Nov 22	138.9 lb	Reasonably Well
08 Oct 22	134.5 lb	Reasonably Well
03 Oct 22	138.5 lb	Reasonably Well
12 May 22	120.8 lb	Reasonably Well
08 May 22	121.5 lb	Reasonably Well
05 May 22	123.2 lb	Reasonably Well
28 Apr 22	123.5 lb	Reasonably Well
27 Apr 22	124.1 lb	Reasonably Well
25 Apr 22	123.2 lb	Reasonably Well
24 Apr 22	122.6 lb	Reasonably Well
21 Apr 22	124.1 lb	Reasonably Well
19 Apr 22	125.7 lb	Reasonably Well
18 Apr 22	126.3 lb	Reasonably Well
12 Apr 22	127.9 lb	Reasonably Well
10 Apr 22	129.2 lb	Reasonably Well
06 Apr 22	126.3 lb	Reasonably Well
04 Apr 22	127.9 lb	Reasonably Well
01 Apr 22	127.6 lb	Reasonably Well
28 Mar 22	127.4 lb	Reasonably Well
27 Mar 22	127.9 lb	Reasonably Well
26 Mar 22	129.9 lb	Reasonably Well
24 Mar 22	130.7 lb	Reasonably Well
15 Mar 22	127.9 lb	Reasonably Well
13 Mar 22	127.4 lb	Reasonably Well
12 Mar 22	128.3 lb	Reasonably Well
10 Mar 22	126.3 lb	Reasonably Well
09 Mar 22	127.0 lb	Reasonably Well
08 Mar 22	126.3 lb	Reasonably Well
07 Mar 22	126.8 lb	Reasonably Well
05 Mar 22	128.3 lb	Reasonably Well
04 Mar 22	127.9 lb	Reasonably Well
03 Mar 22	128.1 lb	Reasonably Well
02 Mar 22	129.9 lb	Reasonably Well
01 Mar 22	129.0 lb	Reasonably Well
28 Feb 22	128.5 lb	Reasonably Well
27 Feb 22	129.2 lb	Reasonably Well
26 Feb 22	128.5 lb	Reasonably Well
20 Feb 22	128.1 lb	Reasonably Well
14 Feb 22	129.6 lb	Reasonably Well
05 Feb 22	130.1 lb	Reasonably Well
04 Feb 22	129.6 lb	Reasonably Well
02 Feb 22	129.0 lb	Reasonably Well
25 Jan 22	129.0 lb	Reasonably Well
24 Jan 22	129.6 lb	Reasonably Well
23 Jan 22	129.9 lb	Reasonably Well
21 Jan 22	130.3 lb	Reasonably Well
20 Jan 22	131.2 lb	Reasonably Well
17 Jan 22	131.2 lb	Reasonably Well
16 Jan 22	130.3 lb	Reasonably Well
14 Jan 22	129.6 lb	Reasonably Well
12 Jan 22	129.2 lb	Reasonably Well
11 Jan 22	130.5 lb	Reasonably Well
10 Jan 22	129.9 lb	Reasonably Well
09 Jan 22	129.9 lb	Reasonably Well
08 Jan 22	130.1 lb	Reasonably Well
07 Jan 22	129.9 lb	Reasonably Well
06 Jan 22	131.2 lb	Reasonably Well
05 Jan 22	132.3 lb	Reasonably Well
04 Jan 22	132.5 lb	Reasonably Well
02 Jan 22	134.0 lb	Reasonably Well
01 Jan 22	134.3 lb	Reasonably Well
31 Dec 21	134.0 lb	Reasonably Well
30 Dec 21	134.0 lb	Reasonably Well
23 Dec 21	134.5 lb	Reasonably Well
22 Dec 21	136.7 lb	Reasonably Well
21 Dec 21	137.1 lb	Reasonably Well
19 Dec 21	138.5 lb	Reasonably Well
18 Dec 21	137.8 lb	Reasonably Well
15 Dec 21	139.6 lb	Reasonably Well
11 Dec 21	138.7 lb	Reasonably Well
10 Dec 21	138.9 lb	Reasonably Well
06 Dec 21	139.1 lb	Reasonably Well
04 Dec 21	141.3 lb	Reasonably Well
28 Nov 21	143.3 lb	Reasonably Well
07 Nov 21	141.1 lb	Reasonably Well
02 Nov 21	143.1 lb	Reasonably Well
27 Oct 21	144.4 lb	Reasonably Well
25 Oct 21	144.8 lb	Reasonably Well
16 Oct 21	148.8 lb	Reasonably Well

Date started: 09 Dec 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 127.0 lb
28 Aug 21	146.6 lb	Reasonably Well
23 Jul 21	137.8 lb	Reasonably Well
13 Apr 21	134.3 lb	Reasonably Well
09 Apr 21	133.6 lb	Reasonably Well
07 Apr 21	134.0 lb	Reasonably Well
06 Apr 21	136.2 lb	Reasonably Well
05 Apr 21	136.9 lb	Reasonably Well
16 Mar 21	134.0 lb	Reasonably Well
08 Mar 21	130.3 lb	Reasonably Well
25 Feb 21	130.3 lb	Reasonably Well
24 Feb 21	132.1 lb	Reasonably Well
12 Jan 21	122.6 lb	Reasonably Well
10 Jan 21	123.2 lb	Reasonably Well
06 Jan 21	121.3 lb	Reasonably Well
05 Jan 21	123.0 lb	Reasonably Well
04 Jan 21	123.5 lb	Reasonably Well
03 Jan 21	123.5 lb	Reasonably Well
01 Jan 21	125.7 lb	Reasonably Well
31 Dec 20	124.8 lb	Reasonably Well
30 Dec 20	123.7 lb	Reasonably Well
29 Dec 20	123.2 lb	Reasonably Well
28 Dec 20	121.5 lb	Reasonably Well
27 Dec 20	123.0 lb	Reasonably Well
26 Dec 20	121.3 lb	Reasonably Well
25 Dec 20	122.6 lb	Reasonably Well
23 Dec 20	121.3 lb	Reasonably Well
21 Dec 20	119.0 lb	Reasonably Well
20 Dec 20	119.3 lb	Reasonably Well
19 Dec 20	121.5 lb	Reasonably Well
18 Dec 20	121.9 lb	Reasonably Well
17 Dec 20	121.9 lb	Reasonably Well
16 Dec 20	121.9 lb	Reasonably Well
15 Dec 20	122.4 lb	Reasonably Well
14 Dec 20	120.8 lb	Reasonably Well
13 Dec 20	121.9 lb	Reasonably Well
12 Dec 20	123.0 lb	Reasonably Well
11 Dec 20	123.7 lb	Reasonably Well
10 Dec 20	127.6 lb	Reasonably Well
09 Dec 20	127.0 lb	Reasonably Well

Date started: 15 Apr 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 142.4 lb
28 Apr 15	136.7 lb	Reasonably Well
22 Apr 15	137.8 lb	Reasonably Well
21 Apr 15	138.2 lb	100%
19 Apr 15	140.0 lb	Reasonably Well
16 Apr 15	140.9 lb	Reasonably Well
15 Apr 15	142.4 lb	Not Applicable