Weigh In record (no journal entry) for 17 April 2020
|
130.7 lb
Lost so far: 63.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2020:
|
274 kcal
|
Fat: 8.83g | Prot: 9.94g | Carb: 41.14g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleksa.agiewitch's weight history
|