Weigh In record (no journal entry) for 16 April 2020
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160.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1525 kcal
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Fat: 47.74g | Prot: 49.73g | Carb: 221.64g.
Breakfast: Bananas , Strawberries, Pineapple, Kiwi Fruit, Daily Delight Malabar Paratha, Egg, Olive Oil. Lunch: Alfredo Pasta, Gut & Günstig Reis. Snacks/Other: Aldi Vitalgebäck, Aldi Bio Knusperknäcke-Snack Tomate, Käse & Sesam. more...
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losing 0.3 lb a week
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r.Jaey Hassan's weight history
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