Weigh In record (no journal entry) for 16 April 2020
|
124.6 lb
Lost so far: 4.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2020:
|
325 kcal
|
Fat: 30.65g | Prot: 7.22g | Carb: 7.61g.
Breakfast: Вологодское Льняное Масло , Оливковое Масло, Помидоры, Болгарский Перец, Салат Айсберг, Избенка Масло Топленое "Гхи", Шампиньоны, Велком Бекон Сырокопчёный. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ypiterget's weight history
|