Weigh In record (no journal entry) for 16 April 2020
|
151.2 lb
Lost so far: 15.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2020:
|
973 kcal
|
Fat: 64.85g | Prot: 80.01g | Carb: 13.47g.
Breakfast: Hacendado Mantequilla con Sal, Huevo Revuelto. Lunch: Hacendado Mantequilla de Cacahuete, Hacendado Yogur Griego Natural, Col, Pechuga de Pollo. Dinner: Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: ElPozo Salchichas Frankfurt. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alibpll's weight history
|