Weigh In record (no journal entry) for 16 April 2020
|
151.5 lb
Lost so far: 40.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2020:
|
431 kcal
|
Fat: 25.90g | Prot: 25.47g | Carb: 22.39g.
Breakfast: Сливочное Масло, Лосось, Яйцо-Пашот, Harry's Хлеб для Сандвича. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Брусникина's weight history
|