Date started: 29 Nov 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 172.8 lb
23 Dec 23	168.0 lb	Reasonably Well
07 Dec 23	168.9 lb	Reasonably Well
29 Nov 23	172.8 lb	Reasonably Well

Date started: 23 Feb 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 170.9 lb
21 Jun 23	172.8 lb	Reasonably Well
20 Mar 23	165.1 lb	Reasonably Well
27 Jan 23	167.6 lb	Reasonably Well
07 Jan 23	169.1 lb	Reasonably Well
05 Jan 23	171.7 lb	Reasonably Well
04 Jan 23	170.2 lb	Reasonably Well
03 Dec 22	167.3 lb	Reasonably Well
27 Nov 22	172.0 lb	Reasonably Well
08 Oct 22	168.9 lb	Reasonably Well
13 Apr 22	156.1 lb	Reasonably Well
30 Mar 22	159.6 lb	Reasonably Well
11 Mar 22	155.0 lb	Reasonably Well
05 Mar 22	157.0 lb	Reasonably Well
29 Jan 22	160.3 lb	Reasonably Well
20 Jan 22	162.0 lb	Reasonably Well
18 Jan 22	164.0 lb	Reasonably Well
17 Dec 21	160.5 lb	Reasonably Well
14 Dec 21	162.7 lb	Reasonably Well
29 Nov 21	163.4 lb	Reasonably Well
17 Nov 21	164.5 lb	Reasonably Well
12 Nov 21	165.1 lb	Reasonably Well
07 Nov 21	166.0 lb	Reasonably Well
03 Nov 21	165.8 lb	Reasonably Well
30 Oct 21	167.3 lb	Reasonably Well
27 Oct 21	168.4 lb	Reasonably Well
24 Sep 21	170.2 lb	Reasonably Well
04 Jul 21	172.6 lb	Reasonably Well
25 Apr 21	168.0 lb	Reasonably Well
28 Mar 21	166.7 lb	Reasonably Well
24 Mar 21	168.4 lb	Reasonably Well
13 Jan 21	169.3 lb	Reasonably Well
24 Dec 20	165.1 lb	Reasonably Well
22 Dec 20	164.5 lb	Reasonably Well
21 Dec 20	164.9 lb	Reasonably Well
20 Dec 20	165.6 lb	Reasonably Well
18 Dec 20	164.9 lb	Reasonably Well
17 Dec 20	165.8 lb	Reasonably Well
15 Dec 20	167.1 lb	Reasonably Well
14 Dec 20	168.0 lb	Reasonably Well
01 Dec 20	168.7 lb	Reasonably Well
17 Oct 20	161.6 lb	Reasonably Well
08 Oct 20	160.3 lb	Reasonably Well
04 Oct 20	161.6 lb	Reasonably Well
02 Oct 20	160.3 lb	Reasonably Well
17 Aug 20	166.4 lb	Reasonably Well
29 Jun 20	164.5 lb	Reasonably Well
23 Mar 20	155.4 lb	Reasonably Well
22 Mar 20	154.3 lb	Reasonably Well
15 Mar 20	152.3 lb	Reasonably Well
13 Mar 20	153.4 lb	Reasonably Well
11 Mar 20	154.3 lb	Reasonably Well
10 Mar 20	156.3 lb	Reasonably Well
09 Mar 20	157.2 lb	Reasonably Well
07 Mar 20	154.3 lb	Reasonably Well
06 Mar 20	155.4 lb	Reasonably Well
05 Mar 20	155.9 lb	Reasonably Well
28 Feb 20	156.1 lb	Reasonably Well
27 Feb 20	156.7 lb	Reasonably Well
23 Feb 20	170.9 lb	Reasonably Well

Date started: 04 Feb 19

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 160.1 lb
11 Jan 20	162.5 lb	Reasonably Well
14 Aug 19	156.7 lb	Reasonably Well
21 Jun 19	154.3 lb	Reasonably Well
17 Mar 19	147.9 lb	Reasonably Well
01 Mar 19	149.5 lb	Reasonably Well
23 Feb 19	151.7 lb	Reasonably Well
21 Feb 19	152.1 lb	Reasonably Well
16 Feb 19	153.0 lb	Reasonably Well
04 Feb 19	160.1 lb	Reasonably Well

Date started: 11 Jun 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 159.8 lb
15 Dec 18	156.7 lb	Reasonably Well
12 Nov 18	150.1 lb	Reasonably Well
15 Oct 18	151.7 lb	Reasonably Well
01 Oct 18	150.8 lb	Reasonably Well
04 Aug 18	147.0 lb	Reasonably Well
28 Jul 18	149.0 lb	Reasonably Well
08 Jul 18	149.9 lb	Reasonably Well
01 Jul 18	151.5 lb	Reasonably Well
23 Jun 18	153.7 lb	Reasonably Well
11 Jun 18	159.8 lb	Reasonably Well

Date started: 13 Apr 15

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 147.7 lb
02 Oct 17	155.9 lb	100%
24 Sep 17	157.9 lb	Reasonably Well
23 Sep 17	159.6 lb	Reasonably Well
21 Aug 17	160.9 lb	Reasonably Well
13 Apr 15	147.7 lb	Not Applicable