Weigh In record (no journal entry) for 15 April 2020
|
101.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
150 kcal
|
Fat: 3.00g | Prot: 3.25g | Carb: 30.00g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Peek Freans Family Digestive Biscuits. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|