Weigh In record (no journal entry) for 15 April 2020
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101.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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150 kcal
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Fat: 3.00g | Prot: 3.25g | Carb: 30.00g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Peek Freans Family Digestive Biscuits. more...
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losing 5.6 lb a week
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