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Burn the fat feed the muscle
Diet Calendar Entry for 15 April 2020:
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1441 kcal
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Fat: 55.43g | Prot: 50.16g | Carb: 194.44g.
Breakfast: Kroger Crunchy Peanut Butter, Private Selection 100% Whole Wheat Bread, Unsweetened Frozen Blueberries, Sugar. Lunch: Plum, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Garlic Roll, Garlic Roll, Garlic Roll, Potatoes (Flesh, with Salt, Boiled) , Healthy Choice Garden Vegetable Soup. more...
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#Michael Scott 67 and 68's weight history
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