Weigh In record (no journal entry) for 21 June 2013
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224.0 lb
Lost so far: 67.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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566 kcal
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Fat: 19.50g | Prot: 45.50g | Carb: 71.20g.
Lunch: Grilled Chicken Wrap with Lite Ranch. Snacks/Other: Dum Dum Pops. more...
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gaining 3.5 lb a week
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Bbb56's weight history
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