Weigh In record (no journal entry) for 15 April 2020
|
116.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
1237 kcal
|
Fat: 43.58g | Prot: 91.66g | Carb: 106.24g.
Breakfast: Marmelade, Alpro Vanille, Goldähren Eiweißbrot (35g). Lunch: Bäcker Bachmeier Eiweißbrot, Alpro Soya Heidelbeerjoghurt. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|