Weigh In record (no journal entry) for 23 February 2020
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281.6 lb
Lost so far: 17.4 lb.
Still to go: 101.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2020:
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948 kcal
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Fat: 53.06g | Prot: 67.34g | Carb: 62.25g.
Breakfast: Kind bar pomegranate blueberry pistachio, Coffee, Whole Milk. Lunch: Sunshine Cheez-It Original Snack Crackers, Land O'Lakes Sliced American Cheese, Egg. Dinner: Feta Cheese, Vigo Pitted Calamata Olives, Divina Dolmas, chicken breast, cooked, boneless skinless. more...
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steady weight
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Jipper500's weight history
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