Lea15092010's Journal, 15 April 2020

Yes 😃
149.0 lb Lost so far: 16.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:
1752 kcal Fat: 66.21g | Prot: 93.61g | Carb: 184.55g.   Breakfast: Maître Prunille Pruneaux d'agen Dénoyautés, Hotos Yaourt Grec 0%. Lunch: Pringles Tortilla Chips Nacho Cheese, Quaker Flocons d'avoine, Fleury Michon Blanc de Poulet (40g), Cracotte Cereales Completes. Dinner: Häagen-Dazs Macadamia Nut Brittle , Snickers Barre Glacée, Nestlé Extrême Vanille Pépites de Nougatine, Hotos Yaourt Grec 0%, La Vache qui rit Fromage (17.5g), Cracotte Cereales Completes, Bonduelle Vapeur Haricots Beurre Extra-Fins et Tendres, Bonduelle La Jardinière , Picard Steak Haché 5% MG, Cracotte Cereales Completes, Fleury Michon Blanc de Poulet (40g). more...
2119 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 22 minutes, Running - 7/mph - 38 minutes. more...
losing 2.1 lb a week

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