Weigh In record (no journal entry) for 15 April 2020
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237.2 lb
Lost so far: 15.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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2156 kcal
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Fat: 107.15g | Prot: 62.65g | Carb: 243.67g.
Lunch: Auchan Boisson aux Jus de Fruits à Base de Concentrés Goût Tropical, Auchan Frites Extra Fines, Amora Sauce Burger, La Laitière Le Petit Pot de Crème au Chocolat, Épi d'or Pain Burger Brioché , Auchan Croque Fromage, Auchan Steak Haché Super Moelleux, Oignons Rouges. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Pâté de Foie, Pain Blanc, Soupe de Légumes. more...
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losing 0.8 lb a week
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