Weigh In record (no journal entry) for 15 April 2020
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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64 kcal
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Fat: 0.20g | Prot: 6.60g | Carb: 8.80g.
Breakfast: Bio Баланс Био Кефирный 0%. more...
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losing 3.1 lb a week
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