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angelaz0518
Journal
24 Sep 10
angelaz0518's Journal, 24 September 2010
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Weigh In record (no journal entry) for 24 September 2010
215.9 lb
Lost so far:
29.1 lb
.
Still to go:
56.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
386 kcal
Fat: 16.66g | Prot: 40.65g | Carb: 21.33g.
Breakfast:
Water, Thin & Crispy Turkey Bacon, Fat Free Cottage Cheese, Sugar Free Orange Jello.
Lunch:
Tomato and Basil Pizza Veggie Burgers.
more...
2506 kcal
Activities & Exercise:
bike riding - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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