Weigh In record (no journal entry) for 15 April 2020
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197.1 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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941 kcal
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Fat: 17.89g | Prot: 49.96g | Carb: 138.03g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kellogg's Crunchy Nut, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli. Snacks/Other: PowerBar Natural Energy Strawberry & Cranberry. more...
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losing 4.6 lb a week
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YviWanderlust's weight history
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