Weigh In record (no journal entry) for 24 September 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2010:
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2083 kcal
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Fat: 30.07g | Prot: 74.70g | Carb: 293.88g.
Breakfast: Honey Clusters Cereal, Milk (Nonfat), Coffee, Hood Cream Light, No Calorie Sweetener Packets. Lunch: Broccoli Flower Clusters, Spinach, Raspberry Dressing, Chopped Ham, Grilled Chicken (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Flavor Splash - Wild Berry. Dinner: Footlong Turkey Breast & Ham. Snacks/Other: Octoberfest Beer, Fiber One Chewy Bars - Oats & Peanut Butter. more...
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