itaww's Journal, 24 September 2010

OK this is my first Friday weigh in.

1lb down still 13 to go.

118.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

---

470 kcal

Fat: 30.00g | Prot: 17.78g | Carb: 33.52g.   Breakfast: smoothie. Lunch: sausage. more...

1419 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...