Kayleigh Boesiger's Journal, 24 September 2010

132.0 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1623 kcal

Fat: 52.07g | Prot: 29.54g | Carb: 257.23g.   Breakfast: Kudos Milk Chocolate Granola Bars (100 Calorie). Lunch: Sour Cream, Fancy Fiesta Blend Cheese Shredded, Lettuce, Red Tomatoes, Ground Turkey (Cooked), Flour Tortillas Soft Taco Size. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies. more...

1836 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...