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When I weighed in at the doctor's office 6/7/13, I was 150.2 lbs. As of weigh-in yesterday, I am down 13 lbs!! My original weight was 156lbs. So that means I am down a grand total of 18.5 lbs!!! Yay!!
Diet Calendar Entries for 20 June 2013:
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951 kcal
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Fat: 38.09g | Prot: 58.51g | Carb: 100.19g.
Breakfast: Creamy Chocolate Shake Mix, Light & Fit Yogurt - Strawberry (Cup). Lunch: Ovals Hamburger Dill Chips, Water, Cantaloupe (Muskmelon), Vegetable Snack Tray (veggies & ranch dip). Dinner: 100% Whole Wheat Bread, HELLMANN LIGHT MAYO, Deli Style Sliced Provolone Cheese, Black Forest Ham. more...
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3267 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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