|
Well let's see how I'm doing today
Breakfast:
Swiss Cake Rolls (3) - 350 cal
Dt. Pepsi - 0 cal
I didn't have much time, stopped at the gas station and made a BAD choice I know!
Snack:
-
Oops! Forgot to grab something at home this morning!
Lunch:
12" Ham Wheat Sub - Subway
Lettuce
Tomatoes
Black Olives
Honey Mustard - 680 cal (Way more cal. than I expected!)
Dt. Coke - 0 Cal
Better keep it to a 6" with no chips next time - YIKES! Thought I was making a good choice. Well I have already eaten 1030 calories today. Guess I better go home and have a lean cuisine and an apple for dinner.
|