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I hope you all had a nice Easter 🐣 a much different Easter 🐰🐣
I haven’t been tracking my calories since the beginning of Easter 🐣. Had a few personal Issues & family issues but today I’m back at work & time to focus on work & try & leave my issues at home.
Going to begin tracking my calories today & stay on track to loose at least 500 grams to a 1kg by Friday - my weigh in day.
Diet Calendar Entry for 14 April 2020:
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717 kcal
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Fat: 24.42g | Prot: 47.24g | Carb: 70.21g.
Breakfast: Bondi Protein Co Slim It Blend Strawberry Flavour . Lunch: Boiled Egg, OptiSlim Choc Coated Mixed Berry Snack Bars. Dinner: Gravox Traditional, Birds Eye Country Harvest Vegetables, Birds Eye Hot Chips Shoestring, Roast Beef. Snacks/Other: OptiSlim Choc Coated Mixed Berry Snack Bars. more...
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