Gabriela Prais's Journal, 13 April 2020


Diet Calendar Entries for 13 April 2020:
1280 kcal Fat: 43.25g | Prot: 75.64g | Carb: 147.69g.   Breakfast: Açúcar, Muffato Pão de Queijo, Piracanjuba Leite Integral, Pif Paf Presunto, Nescafé Café Solúvel Granulado Matinal , Tirol Queijo Mussarela (18g), Panutri Pao Integral. Lunch: Cacau Show Chocolate , Chokito Branco, Arroz Parboilizado Cozido, Alface, Filé de Frango Grelhado, Subway Tomate, Feijão Carioca. Snacks/Other: Café, Queijo Minas, Tirol Requeijão Cremoso, Native Açúcar Demerara, Panutri Pao Integral. more...
2213 kcal Activities & Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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