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I 'spose I better journal here before I get more angry fans bombing my mail box! AT LEAST IT'S NOT A DRIVE-BY SHOOTING! It's more like a run-by fruiting!!! I love ya'll too!! ;) What would I do without YOU?! I shudder at the thought!!
I'm fine, just fine! Here! I’ll write this ridiculous ranting to prove it! :) Here goes!
I'm back to shake things up around here! BUT...LOL...It’s all I can do to keep up with all of you lately…just a little under the weather, I am! my fingers are not flying around on the keyboard as usual! they're tripping over each other clumsily!! HOWEVER! I’ll be back at my usual destructive pace in no time! HAVE NO FEAR!!
Poking my nose around, I can see that most of you have been sticking to that diet!!? (I mean NEW WAY OF LIFE!). The only thing I find that I truly miss these days (in my new way of life) is the chewing GUM! I love gum! sniff....could eat a whole pack right now...I have to FIND some that’s not loaded with a bunch of chemicals and such; any ideas?? Someone already suggested that I try chewing on my shoe strings! Great!! Now everyone is a comedian!! LOL
I’m in a rut on food choices!! A RUT! When I’m feeling lazy and neglectful, I reach for the convenience shelf in MY pantry! The only thing on it is peanut butter! Whole and natural, of course, but very acidic to the body and I probably shouldn’t be reaching for it THAT MUCH! Lunch is either nuts or a small salad. Dinner is where I put most of my effort, but lately it’s pathetic! Always some type of meat (which I pick at!) with salad. Veggies like broccoli and cauliflower, fresh spinach, have fallen to the wayside!
I've missed running since last Thursday, but I'm going to give it a try tonight, now that I'm feeling a bit stronger. I'm sure the Sudoku will keep me popping off every minute or so like a Mexican Jumping Bean, to fill in the puzzle gaps!
My latest experiment; With all the running, I'm focusing on protein! Eggs are on the menu for breakfast everyday...but I’m hoping to benefit from the soy protein powder (which is expensive, BTW!) I just bought. Gotta ensure that I’m getting all the proper combinations of fatty-acids, isoflavones AND protein!
So you see! I'm still kicking over here! REST ASSURED! You have to know that being BAD ANDEE constantly means that Karma will pay me a visit more often that not...and kick my butt for my rotten ways!! BUT...when she leaves, which I can already see her packin up...YOU better run and hide! your journals are NOT safe from ME!! LOL
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 Comments
You are way too funny and I sure wish we could bottle and sell your energy! Put me on your list of clients. I cant really suggest snacks since I seem to have fallen off my own plan while on vacation, but I usually like to snack on leftovers. Seems so easy to grab something out of the fridge already made and just take a few bites. I love stuff from Trader Joes, can you have stuff like that? Greek and or natural yogurt? Granola? Wll you have a good run tonight and take care, be safe and have a good week!
09 Sep 08 by member: ImLuuvd
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You could get a chew toy. LOL. I'm sure there's no carbs in rubber. OK, seriously I don't think a healthy gum exists. One piece a day isn't going to kill you, though? right? (I really don't know) Step away from the PB! You know what it does to you! It is NOT your friend! Remember! It starts off with "oh, just have a little bit" and then "come on you know you want more" and then pretty soon that is all you're eating. OK, maybe not...I'm in a rambling mood, sorry...I think it is stress. Thanks for being a great buddy! Your comments are always appreciated even when you're being a stinker! :P
09 Sep 08 by member: sararay
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OOooo... BA.. have you checked out the vitacost. com site??? You can get all kinds of good stuff, like protein powders, etc,., for reallyyyyy cheap and you can get as much as you like for a low shipping fee. :) LOVE the site. I get my shake through them exclusively, the Metabolic Reset Shake. MMmmMmMmmmm I sooo need to start drinking them again! Kick it up girl and get better... no colds just yet, it's still nice out!
09 Sep 08 by member: bullytrouble
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Sorry you're feeling under the weather. I can't believe you let Karma kick your butt without kicking it back! Have fun with the Extreme Sudoku, and FEEL BETTER! That's an order!
09 Sep 08 by member: amryk
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Metabolic reset...gotta get me some of that! LOL, amryk! (Extreme Sudoku)
09 Sep 08 by member: sararay
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Bully...I'll be sure to do that! I'm in hot persuit of NATURAL INGREDIENTS and staying away from anything synthetic or derived. thanks!!
09 Sep 08 by member: BadAndee
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yeah, from now on...it's not called running! It's called Extreme Sudoku!! LOL
09 Sep 08 by member: BadAndee
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I used to work at a place where I used the hot glue machine and the glue came in big boxes of little squares, me and a co-worker, would bite off pcs and chew on em'... Now, how's that for some chemicals??!!?!?!?!?!?!? HA! You know I'm crazy, and that's probably why, lol. I chew gum anyway as long as the sugar alcohols match the carbs... you know you could chew a whole pack and add up those alcohols and crap yourself silly!!
09 Sep 08 by member: lorik
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I somehow doubt you are going to find an all natural, low carb, sugar alcohol free gum out there so maybe lorik's glue squares are a viable option ; P
09 Sep 08 by member: evelyn64
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those shoe strings are looking more and more like an option!
09 Sep 08 by member: BadAndee
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09 Sep 08 by member: ImLuuvd
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So THAT'S what's wrong with you, Lori! LOL
09 Sep 08 by member: sararay
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I love you, I love you...thanks for your comments...I'm running around like a crazy woman lately with no time for BadAndeeness, but hopefully will be back soon. I wonder what kind of crap is in wax lips...my brother used to love those...can you chew on beeswax with the same effect as gum without the chems in wax lips..better than shoestrings I guess!
10 Sep 08 by member: Simille
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I'm starting to get the shakes from Cracksecret withdrawal!
10 Sep 08 by member: Simille
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Shure... you are no thick than a shoe string yourself!!!! so be careful, please! I tell ya missy you are the dynamo that keeps the light shinin' in this here place... can ya frame an intellect I wonder!!!
10 Sep 08 by member: dave22
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Hope you feel better and like your old self real soon!
10 Sep 08 by member: kimbulie
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