Weigh In record (no journal entry) for 13 April 2020
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171.1 lb
Lost so far: 12.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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237 kcal
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Fat: 4.70g | Prot: 6.90g | Carb: 42.70g.
Breakfast: Aldi Kaffeeweißer , Zucker, Lätta Extra Fit mit Buttermilch , Bäckerkrönung Weizenbrötchen. more...
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gaining 4.6 lb a week
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patch20278's weight history
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