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KFA 29,0 %
BMI 28,4
kcal 2077
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2309 kcal
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Fat: 119.44g | Prot: 45.98g | Carb: 243.26g.
Lunch: Käsekuchen. Dinner: Milch 1,5%, Gurkensalat, Tomatensalat, Kartoffelsalat. Snacks/Other: Mars Celebrations (10g), Gefüllte Zucchini, Oettinger Radler. more...
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gaining 20.1 lb a week
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