Weigh In record (no journal entry) for 13 April 2020
|
161.2 lb
Lost so far: 51.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
183 kcal
|
Fat: 2.41g | Prot: 5.82g | Carb: 35.40g.
Breakfast: Геркулес Геркулес Традиционный, Viva Nut Курага. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laimas's weight history
|