Well done, this is indeed the perfect time to adopt good food and exercise habits. One day the time.
13 Apr 20 by member: Mindy J
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13 Apr 20 by member: Lisa.Hover
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Perfect way to look at it. Good luck x
13 Apr 20 by member: pebbleperson
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hi guys i am new to this and wanted to know how are you guys all coping during this time if you are on lockdown where ever you are in the world
13 Apr 20 by member: sgerber82
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That's fantastic! Great drop and mindset 🤗🤗
13 Apr 20 by member: bubblegum14
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What i did today was i walked for 20 mins as exercise today i had a normal full breakfast no inbetween snacks cause thats my downfall and now i am having lunch and then inbetween water i am determined to do this 🤗😁
13 Apr 20 by member: sgerber82
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Thats awesome similar to why i am doi g it now while i am at home so when i go back to teaching i will have more energy to play with my kiddies in my class
13 Apr 20 by member: sgerber82
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13 Apr 20 by member: parminderjeetkaur87
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