Weigh In record (no journal entry) for 19 June 2013
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138.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1127 kcal
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Fat: 19.95g | Prot: 92.47g | Carb: 147.43g.
Breakfast: Healthy Meal, Strawberries, Milk (Nonfat). Lunch: Organic Raisins, Chiquita Banana, Milk (Nonfat), Herbalife Healthy Meal. Dinner: Beef Tacos. Snacks/Other: Light French Onion Cheese Wedges, Pretzel Crisps - Original, Carrots, Herbalife Herbal Tea Concentrate - Lemon, Weight Watchers Light String Cheese, Herbalife Herbal Tea Concentrate - Lemon. more...
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losing 0.4 lb a week
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