Weigh In record (no journal entry) for 12 April 2020
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388.8 lb
Lost so far: 29.2 lb.
Still to go: 208.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2020:
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2392 kcal
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Fat: 120.40g | Prot: 99.35g | Carb: 234.55g.
Breakfast: Water, Airheads Grape, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Water, Market Pantry Medium Cheddar Shredded Cheese, Kraft Macaroni & Cheese as Packaged. Dinner: Rockstar Inc Zero Carb, Market Pantry Medium Cheddar Shredded Cheese, Hormel Original Pepperoni Slices, Red Baron Brick Oven Crust Cheese Pizza. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Airheads Cherry, Water, Hard-Boiled Egg, Water, Wonderful Halos Mandarin Oranges. more...
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4759 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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