Weigh In record (no journal entry) for 12 April 2020
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183.0 lb
Lost so far: 33.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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564 kcal
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Fat: 47.20g | Prot: 32.98g | Carb: 3.26g.
Lunch: Сливочное Масло, Яйцо, Агрокомплекс Сыр Голландский , Витебское Молоко Сулугуни Копченый, Огурец (с Кожурой). Snacks/Other: Бразильские Орехи, Сливочное Масло. more...
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gaining 1.9 lb a week
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