Weigh In record (no journal entry) for 12 April 2020
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204.1 lb
Lost so far: 27.3 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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857 kcal
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Fat: 39.67g | Prot: 53.83g | Carb: 74.97g.
Breakfast: Zeytinyağı, Kelle Paça. Lunch: Eti Lifalif Yulaf Ezmesi, Hurma, Kuru Üzüm, Fıstık Ezmesi. Dinner: Tavuk Baget (Derisi Yenerek). Snacks/Other: Portakal, Elma. more...
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losing 0.4 lb a week
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yasminicik's weight history
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