Weigh In record (no journal entry) for 12 April 2020
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195.3 lb
Lost so far: 117.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1300 kcal
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Fat: 131.50g | Prot: 22.65g | Carb: 5.95g.
Lunch: Простоквашино Сметана 25%, Cream Nuvo Творог 25%, Махеев Майонез с Перепелиным Яйцом, Ганна Колбаса Гурман. more...
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losing 21.6 lb a week
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Mortisfera's weight history
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