Weigh In record (no journal entry) for 12 April 2020
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230.2 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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304 kcal
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Fat: 1.75g | Prot: 44.64g | Carb: 24.94g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Крем-Брюле, Кудесница Мука Рисовая, Яичный Белок, Творог (Полностью Обезжиренный). more...
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losing 4.6 lb a week
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