Weigh In record (no journal entry) for 12 April 2020
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117.1 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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970 kcal
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Fat: 24.05g | Prot: 57.32g | Carb: 128.12g.
Breakfast: Protein Rex Протеиновый Батончик Кокос, Epica Crispy Йогурт Яблоко. Lunch: Хлеб Черный, Гречка Вареная. Dinner: Медовая Долина Мёд Натуральный Цветочный, Брест Литовск Творог 3%. Snacks/Other: Перекресток Банан. more...
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losing 1.5 lb a week
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$Лана$'s weight history
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