Weigh In record (no journal entry) for 12 April 2020
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198.6 lb
Lost so far: 23.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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953 kcal
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Fat: 35.56g | Prot: 78.88g | Carb: 87.99g.
Breakfast: Помидоры, Fish House Сайра Тихоокеанская Натуральная, Пшеничная Каша. Lunch: Приготовленная Квашеная Капуста, Город Сад Индейка Запечённая . Dinner: Куриная Грудка Отварная. Snacks/Other: Малиновое Варенье, Сметана , Сырники. more...
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gaining 0.3 lb a week
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